Jennifer S. reviewed Good and Angry: Exchanging Frustration for Character ... in You and Your Kids! on + 3 more book reviews
This book is excellent. I gave a copy to everyone in my MOPS (Mothers of Preschoolers) group because I really feel this book is a must read book.
Why?
This book helps you as a parent to recognize the five basic causes of anger and gives you practical ways to help reduce your anger and use it wisely. In my experience as a parent, I was surprised by what my kids brought out in me- especially anger!
"Emotions need to be interpreted wisely...Anger, for instance, is a flag that says,"Something's wrong here, and`I need to do something about it." The anger does not define what is wrong. You need to take time to think and interpret anger's signal appropriately before you take action...We believe that the key to using anger in a productive way is to separate the trigger from the response. If you can use anger to identify problems but not react to them, your perspective on anger will change." pp. 25-26
This book is written by Christians so they do quote the Bible and talk about God in the book. However, anyone can benefit from the very practical ideas in the book.
Some of my favorites are "The Lie Detector Test" p. 174-175 and the five steps for giving instructions in chapter 3. This is where a lot of parents get frustrated because kids won't do what you ask them to do.
One book is not going to cover all parenting issues(that's why I am continually reading parenting books because I need all the help I can get!) but this book covers what many books do not- how to use anger wisely. Other books often say don't get angry or seem to assume that you won't get angry and don't tell you how to break the anger cycle. That's why I like this book so much and feel it should be a part of your parenting library because anger is a basic emotion felt by every parent.
Why?
This book helps you as a parent to recognize the five basic causes of anger and gives you practical ways to help reduce your anger and use it wisely. In my experience as a parent, I was surprised by what my kids brought out in me- especially anger!
"Emotions need to be interpreted wisely...Anger, for instance, is a flag that says,"Something's wrong here, and`I need to do something about it." The anger does not define what is wrong. You need to take time to think and interpret anger's signal appropriately before you take action...We believe that the key to using anger in a productive way is to separate the trigger from the response. If you can use anger to identify problems but not react to them, your perspective on anger will change." pp. 25-26
This book is written by Christians so they do quote the Bible and talk about God in the book. However, anyone can benefit from the very practical ideas in the book.
Some of my favorites are "The Lie Detector Test" p. 174-175 and the five steps for giving instructions in chapter 3. This is where a lot of parents get frustrated because kids won't do what you ask them to do.
One book is not going to cover all parenting issues(that's why I am continually reading parenting books because I need all the help I can get!) but this book covers what many books do not- how to use anger wisely. Other books often say don't get angry or seem to assume that you won't get angry and don't tell you how to break the anger cycle. That's why I like this book so much and feel it should be a part of your parenting library because anger is a basic emotion felt by every parent.
