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Good-Bye to Bad Backs: Simple Stretching and Strengthening Excerises for Alignment and Freedom from Lower Back Pain
GoodBye to Bad Backs Simple Stretching and Strengthening Excerises for Alignment and Freedom from Lower Back Pain
Author: Judith Scott
ISBN-13: 9780871271860
ISBN-10: 0871271869
Publication Date: 3/1993
Pages: 282
Edition: 2nd
Rating:
  • Currently 2.5/5 Stars.
 1
2.5 stars, based on 1 rating
Publisher: Princeton Book Co Pub
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 reviewed Good-Bye to Bad Backs: Simple Stretching and Strengthening Excerises for Alignment and Freedom from Lower Back Pain on + 51 more book reviews
Helpful Score: 2
I had a bit of trouble getting past the spaceman leotards worn by the models. The exercise were very helpful. I was able to increase my flexibility and reduce my minor back pain. Time to pass this one on and see if it can help anyone else.
Read All 1 Book Reviews of "GoodBye to Bad Backs Simple Stretching and Strengthening Excerises for Alignment and Freedom from Lower Back Pain"


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