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Good Medicine: How to Turn Pain into Compassion With Tonglen Meditation
Good Medicine How to Turn Pain into Compassion With Tonglen Meditation Author:Pema Chodron Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the "Supreme Physician" a healer of all illness mental, physical, and spiritual. On Good Medicine, the remarkable American-born Tibetan nun known as Pema Chodron shares the gift of tonglen, Buddhisms original prescription for using th... more »e difficulties in life as a way to widen our circle of compassion. Over three hours of meditation instruction for cutting through the obstacles in life "on the spot." Includes 12-page study guide.« less