Jane D. (4JaneC) reviewed Good-Bye to Bad Backs: Simple Stretching and Strengthening Excerises for Alignment and Freedom from Lower Back Pain on + 51 more book reviews
Helpful Score: 2
I had a bit of trouble getting past the spaceman leotards worn by the models. The exercise were very helpful. I was able to increase my flexibility and reduce my minor back pain. Time to pass this one on and see if it can help anyone else.
