These recipes are actually very good. I think because they are all grill/ bbq based the flavors are so tasty. All are a matter of changing your way of eating that just make so much sense when you just flip the old way of grilling recipes for the new way. I love cooking outdoors so this was a great help with some easy yet tasty recipes and great ideas for meals that didn't scream "diet" to the whole family. The foods are food everyone eats, not specialty diet foods. The book was well worth the money I spent for it. Because I had refered to this book so often (we grill at least twice a week year round) I have the recipes memorized so it's time to pass this on to make room for another new favorite. Hoping someone else will enjoy as much as my family did.

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