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Guided Meditation: Revitalize Mind, Body and Spirit (Brain Sync Series)
Guided Meditation Revitalize Mind Body and Spirit - Brain Sync Series Author:Kelly Howell Slip on your headphones and listen to Guided Meditation. Within minutes your body begins to relax as your mind transcends daily clutter. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding. You may feel as though you are gliding on beams of light as your soul soars in the high ethers of universal knowl... more »edge and creativity. Guided Meditation provides 60 minutes of soft, soothing music combined with theta window frequencies that rapidly guide you into deep meditative states. Employing an advanced audio recording technique of Triple Induction, Kelly Howell gently guides you through progressive deep relaxation into a state of pure reverie where you can reap the powerful benefits of meditation. Side two offers music and brainwave frequencies only, allowing you to create your own meditation.« less