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Search - Guided Relaxation and Savasana Scripts for Yoga Teachers: Volume 1

Guided Relaxation and Savasana Scripts for Yoga Teachers: Volume 1
Guided Relaxation and Savasana Scripts for Yoga Teachers Volume 1
Author: Jane Foody
The most important part of the yoga class is savasana. Like yoga, hypnosis has been used for thousands of years. The yoga poses are intended to remove blockages, tensions, worries, fears and concerns. The yoga poses prepare the body for Savasana. During the last 15 minutes of the yoga class it is vitally important to provide a relaxing savasa...  more »
ISBN-13: 9780984271108
ISBN-10: 0984271104
Publication Date: 11/10/2009
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Publisher: Yoga Jane Training
Book Type: Hardcover
Members Wishing: 2
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