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HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment
HOW I OVERCAME MY TRAUMA PTSD Selfhelp guide workbook Mindfulness Based Trauma Treatment
Author: Philippe Izmailov
Are you haunted by awful memories of your past? — Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas.  I also used to experience plenty of stress, irritability, feelings of guilt, ...  more »
ISBN-13: 9781489504210
ISBN-10: 1489504214
Publication Date: 5/24/2013
Pages: 266
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
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