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Hal Higdon's Smart Running : Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health
Hal Higdon's Smart Running Expert Advice On Training Motivation Injury Prevention Nutrition And Good Health
Author: Hal Higdon
Your running questions answered. — As the expert on Runner's World magazine's Web site, Hal Higdon receives nearly 1,000 questions a month from runners around he world. Questions from how to heal shinsplints to how to use running to safely shed pounds. Hal taps into 40 years of running experience and a wide network of exercise scientists a...  more »
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ISBN-13: 9780875965352
ISBN-10: 0875965350
Publication Date: 6/15/1998
Pages: 240
Rating:
  • Currently 3.8/5 Stars.
 2
3.8 stars, based on 2 ratings
Publisher: Rodale Books
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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 reviewed Hal Higdon's Smart Running : Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health on
A good, basic book for the beginning runner.


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