Sarah T. (sarah5775) reviewed Happiness Is a Choice: The Symptoms, Causes, and Cures of Depression on + 386 more book reviews
Helpful Score: 1
This book may be helpful for some, but it is not appropriate for bipolar people or people whose depression is chemical. I found it kind of simplistic and judgmental. Maybe good for people who just need therapy.
Anthoney D. (AntGiant3000) - reviewed Happiness Is a Choice: The Symptoms, Causes, and Cures of Depression on + 159 more book reviews
Helpful Score: 1
Super book!
Susan H. reviewed Happiness Is a Choice: The Symptoms, Causes, and Cures of Depression on + 29 more book reviews
It gives a realistic view of depression and how to help yourself. Please if you need of serious help or have thoughts of suicide please get professional help. A book can advise, but a person can help you heal.