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Headspace Diet
Headspace Diet
Author: Andy Puddicombe
Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a differe...  more »
ISBN-13: 9781444722185
ISBN-10: 1444722182
Publication Date: 5/24/2012
Pages: 288
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Publisher: Hodder
Book Type: Paperback
Members Wishing: 2
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