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Healing And Anti-Aging For Your Back & Neck Pain
Healing And Anti-Aging For Your Back Neck Pain Author:DO, C-NMM;OMM, Jay B. Danto After over a decade of helping people heal from the pain and suffering of back pain and neck pain. Dr. Danto shares the 'secrets' of his success. You will be guided toward healing alternatives that you may not have considered and you will learn what to expect on your own healing journey. Some of the important topics explored in this book inc... more »lude: Osteopathic Manipulation & other manual treatments! Spinal Decompression Therapy Stretching and Strengthening exercises Anatomy basics to help you understand your pains! Mind/Body techniques, like meditation and perceptual reframing that will diminish pain and enhance the quality of your life! Dietary information, Vitamin and Nutritional supplements that will help to optimize your spine towards health!« less