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Healing Mudras : Yoga for Your Hands
Healing Mudras Yoga for Your Hands
Author: Sabrina Mesko
"The practice of mudras for at least three minutes daily will bring you health, wealth, balance, success, and happiness." — --from Healing Mudras — Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful that they can transform your life. How? Simply by liberating the energy locked within your bo...  more »
ISBN-13: 9780345437587
ISBN-10: 0345437586
Publication Date: 2/1/2000
Pages: 160
Rating:
  • Currently 3.3/5 Stars.
 4

3.3 stars, based on 4 ratings
Publisher: Wellspring/Ballantine
Book Type: Paperback
Members Wishing: 1
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reviewed Healing Mudras : Yoga for Your Hands on + 26 more book reviews
Not very pratical.


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