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Healthy Eating for Life to Prevent and Treat Cancer
Healthy Eating for Life to Prevent and Treat Cancer Author:Physicians Committee for Responsible Medicine a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your healthand this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Preve... more »nt and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likelyand also help those already diagnosed to heal. Showing how you can put food to work against todays most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on:
Antioxidants, omega-3 fatty acids, and other protective weapons
Foods that boost the immune system
Nutrition during cancer treatment
Exercise and weight management
Stress-reduction techniques
And more
Whether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now of your diet, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)« less