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Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change
Healthy Happy You 365 Daily MicroActions for Lasting Change
Author: Nora Rosendahl, Nelli Lahteenmaki, Aleksi Hoffman
?Small, easy steps for big, life-changing results?this book is genius.??Jamie Oliver — Do you want to improve your health, live and love more mindfully, and increase your happiness? — This book makes it easy with 365 micro-actions?fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every d...  more »
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ISBN-13: 9781615193806
ISBN-10: 1615193804
Publication Date: 11/29/2016
Pages: 288
Edition: Csm
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Publisher: The Experiment
Book Type: Paperback
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