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Healthy Sleep Habits, Happy Child
Healthy Sleep Habits Happy Child
Author: Marc Weissbluth
One of the country's leading researchers and pediatricians reveals a revolutionary new approach to your child's sleep in this complete guiding to solving -- and preventing -- sleep problems. Includes a step-by-step program for establishing good sleep habits and individualized guidelines from infancy throughout the growing years.
ISBN-13: 9780449902240
ISBN-10: 0449902242
Publication Date: 6/12/1987
Pages: 288
Rating:
  • Currently 3.3/5 Stars.
 22

3.3 stars, based on 22 ratings
Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Healthy Sleep Habits, Happy Child on + 4 more book reviews
Helpful Score: 2
I disagree with a previous review about how this book advocates crying it out. I have an 18 month old child and have found this book to be an invaluable reference. Now it is a gift I give to other new moms.

Dr. Weisbluth didn't so much guide my daughter's sleeping habits as much as reinforce for me the patterns I was already observing in her.
He talks about the evolution in sleep pattterns and needs in a baby through toddlerhood and eventually into adolescence. He stresses the importance of naps and finding quiet spaces and times for your wee one to sleep. Naps on the go just aren't sufficient as your child grows.

I have never had to do "crying it out" with my baby (which is not to say we didn't have lots of hairy episodes. Good luck and give this book a look.
flashbeagle avatar reviewed Healthy Sleep Habits, Happy Child on + 11 more book reviews
Helpful Score: 1
Weissbluth's approach is calloused and barbaric. I read this, every word. I couldn't believe some of the things Weissbluth was suggesting. At one point, he advocated leaving a baby alone after he had vomited: Don't clean him up, just leave him be. Basically he said leave your child alone to scream as long as it takes. It makes me sick just thinking about it.
reviewed Healthy Sleep Habits, Happy Child on + 112 more book reviews
Helpful Score: 1
Cry-it-out should not be the answer to all sleep problems, especially with an infant. Books such as the No Cry Sleep Solution offer gentler methods to help your child get some rest without making them cry.
reviewed Healthy Sleep Habits, Happy Child on + 3 more book reviews
Helpful Score: 1
This book has helped our family tremendously, as well as the families of several friends. Dr. Weissbluth explains the SCIENCE of sleep from birth through the teenage years, and helps you understand what is going on with your child. We are always getting compliments on how sweet our 2.5 year old daughter is. We know that a big reason for that is that she gets enough sleep! She was even sleeping through the night (10-12 hrs. straight) at 2.5 months (though I am not saying that that will happen for everyone). I think that without this book, we would have a constantly overtired child and not even realize it. Some behavior problems can be fixed just with adequate sleep!
Though Dr. W gives you several options, he is clear that letting your child cry themselves to sleep (when necessary) is the easiest and most effective way to help them sleep better. Listen to him. It really works, for babies of many different temperaments (as evidenced by my many friends' kids).
He also gives you strategies for dealing with babies right from birth, even though they are not ready to cry it out until later on. I have been recommending this book to every first-time mom I know (and some moms of 2 or 3!)
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reviewed Healthy Sleep Habits, Happy Child on + 3 more book reviews
This book has helped our family tremendously, as well as the families of several friends. Dr. Weissbluth explains the SCIENCE of sleep from birth through the teenage years, and helps you understand what is going on with your child. We are always getting compliments on how sweet our 2.5 year old daughter is. We know that a big reason for that is that she gets enough sleep! She was even sleeping through the night (10-12 hrs. straight) at 2.5 months (though I am not saying that that will happen for everyone). I think that without this book, we would have a constantly overtired child and not even realize it. Some behavior problems can be fixed just with adequate sleep!
Though Dr. W gives you several options, he is clear that letting your child cry themselves to sleep (when necessary) is the easiest and most effective way to help them sleep better. Listen to him. It really works, for babies of many different temperaments (as evidenced by my many friends' kids).
He also gives you strategies for dealing with babies right from birth, even though they are not ready to cry it out until later on. I have been recommending this book to every first-time mom I know (and some moms of 2 or 3!)
georgiagymdog avatar reviewed Healthy Sleep Habits, Happy Child on
This book saved us with our newborn by helping us to get on a schedule that kept our son happy and worked for us. I give a copy of this book to every friend who gets pregnant. We loved it!

The concept that "sleep begets sleep" is so helpful. If my son wanted to sleep, we let him, rather than waking him for fear that he wouldn't sleep later. The theory here is that overtired babies don't sleep, well-rested ones do. We found that to be so true.

Highly recommended!


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