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High-Intensity Training the Mike Mentzer Way
HighIntensity Training the Mike Mentzer Way
Author: Mike Mentzer, John R. Little
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His h...  more »
ISBN-13: 9780071383301
ISBN-10: 0071383301
Publication Date: 12/13/2002
Pages: 288
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 2
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