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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over
Hijacked by Your Brain How to Free Yourself When Stress Takes Over
Author: Julian Ford Dr., Jon Wortmann
From an expert in traumatic stress disorders, HIJACKED BY YOUR BRAIN reveals a groundbreaking way to help our brains deal with the stress of life. Filing a gap on shelf, this book explains what's happening in the brain when the emotions take over, and it shows how a simple, practical approach to focusing the mind can provide the solution when al...  more »
ISBN-13: 9781402273285
ISBN-10: 1402273282
Publication Date: 1/1/2013
Pages: 304
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Publisher: Sourcebooks
Book Type: Paperback
Members Wishing: 2
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