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How to Avoid Stress Before It Kills You
How to Avoid Stress Before It Kills You
Author: Matthew J. Culligan
eveals how to identify sources of stress, how to use biofeedback to control stress, and how to avoid stress by establishing a proper diet, exercise routine, and attitude towards life.
ISBN-13: 9780517305560
ISBN-10: 0517305569
Publication Date: 12/12/1988
Pages: 192
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Publisher: Random House Value Publishing
Book Type: Hardcover
Members Wishing: 0
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