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How To Become A Vegetarian, Make The Transition, And Enjoy Everyday Of This Healthful Way Of Living!: Everything You Need To Know About Being Vegetarian And How To Incorporate It Into Your Life Now!
How To Become A Vegetarian Make The Transition And Enjoy Everyday Of This Healthful Way Of Living Everything You Need To Know About Being Vegetarian And How To Incorporate It Into Your Life Now Author:Brently Clemantin If you want to know the facts about becoming a vegetarian, then this book is for you. This book covers everything there is to know about becoming a vegetarian and its understandable to the average person. Its like having your very own vegetarian expert that you can reference and ask questions anytime you need to. You will un... more »cover a wide array of tips, including flavorful veggie recipes you can make today! Here is a little of what you will learn inside of this book: - Discover what a vegetarian is - Learn why going vegetarian is a great idea - Find out if you are Getting Enough Nutrition. - Learn about Calcium. - Discover The Vegetarian Family. - Discover Fats and Cholesterol. - Find out about Defending Your Choice. - Discover Vegetarian Recipes. - Learn about Protein - Learn how to Dine Out Vegetarian Style - Learn about Vitamin B-12 - Discover Zinc! - Learn Get Started. - And more! This book is literally crammed with facts, guidelines, and meal suggestions that you and your family can actually use to make the switch from meats to clean, wholesome, and energetic living with vegetarian foods that nourish your body instead of running it down. Answer these questions to yourself and the reasoning behind a healthy vegetarian lifestyle will become very clear to you: - Are you at a healthy body weight for your age? - Do you look and feel good most of the time? - Do you awake from your normal sleep feeling energized? - Or instead, do you wake up tired and sluggish? - Is your blood pressure within a healthy range? - Are your cholesterol and blood sugar ranges normal? - Do you feel energized after eating, as if you have fed your body what it needs? - Or do you feel sluggish and often need a nap after eating? Your health cannot wait. Get this book today before it is too late!« less