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How to Develop Emotional Health
How to Develop Emotional Health
Author: Oliver James, The School of Life
Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fl...  more »
ISBN-13: 9780230771710
ISBN-10: 0230771718
Publication Date: 1/2/2014
Pages: 160
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Publisher: Macmillan
Book Type: Paperback
Members Wishing: 4
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