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How to Relax
How to Relax
Author: Thich Nhat Hanh
How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hu...  more »
ISBN-13: 9781941529089
ISBN-10: 1941529089
Publication Date: 12/1/2015
Pages: 120
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Publisher: Parallax Press
Book Type: Paperback
Members Wishing: 7
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