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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
How You Stand How You Move How You Live Learning the Alexander Technique to Explore Your MindBody Connection and Achieve SelfMastery
Author: Missy Vineyard
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind’s thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Te...  more »
ISBN-13: 9781600940064
ISBN-10: 1600940064
Publication Date: 5/23/2007
Pages: 336
Edition: 1
Rating:
  • Currently 2.6/5 Stars.
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2.6 stars, based on 4 ratings
Publisher: Da Capo Press
Book Type: Paperback
Members Wishing: 0
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