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Search - How to Train For and Run Your Best Marathon

How to Train For and Run Your Best Marathon
Author: Gordon Bloch

From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

ISBN-13: 9780671797270
ISBN-10: 0671797271
Publication Date: 8/5/1993
Pages: 272
Rating:

Currently 2.6/5 Stars.

2.6 stars, based on 4 ratings

Publisher: Fireside
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

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Koralleen (koralleen) - , reviewed How to Train For and Run Your Best Marathon on 9/28/2005 + 11 more book reviews

Straightforward, easy to read, lots of tips for various levels although I think it's geared toward novice runners.

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Genres:

Health, Fitness & Dieting >> Exercise & Fitness >> Running & Jogging
Health, Fitness & Dieting >> Exercise & Fitness >> Marathons
Sports & Outdoors >> Individual Sports >> Running & Jogging
Sports & Outdoors >> Training >> General
Sports & Outdoors >> General

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