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Idiot's Guides: Overcoming Anxiety, 2E
Idiot's Guides Overcoming Anxiety 2E
Author: Psy.D., Joni E. Johnston
Millions of people suffer from various types of anxiety-related disorders, including social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition, offers worksheets for self-evaluation, calming strategies and relaxation techniques, practical steps to take control of anxiety-inducing thoug...  more »
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ISBN-13: 9781615646333
ISBN-10: 1615646337
Publication Date: 11/4/2014
Pages: 320
Edition: 2
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Publisher: ALPHA
Book Type: Paperback
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