eat turkey for dinner drink warm milk don’t think about how repulsive “warm milk” is just drink it already breathe deeply do yoga count sheep count elephants don’t think of elephants don’t think of soup don’t think of paper clips count the things that flew out of Pandora’s box count backwards from X count backwards from X + 100 call InsomniaCookies they’re open until 3:00 am open the window close the window get up after 20 minutes and wait another 20 minutes then go back to bed, rinse and repeat don’t think about why you can’t sleep |