Michelle O. (michi) reviewed Instant Stretches for Stress Relief: Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques on + 80 more book reviews
Great book if you want to find ways to feel better when you wake up in the morning. Yoga can make energize you and put you in the right frame of mind.
cherezee reviewed Instant Stretches for Stress Relief: Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques on + 20 more book reviews
Neat little book full of how to do stretches to help work out the kinks of daily life in a easy and fun way. The colorful pictures are a great asset to the instructions.
