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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
The Intuitive Eating Workbook Ten Principles for Nourishing a Healthy Relationship with Food
Author: Evelyn Tribole MS RDN, Elyse Resch MS RDN CEDRD FAND
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only t...  more »
ISBN-13: 9781626256224
ISBN-10: 1626256225
Publication Date: 4/1/2017
Pages: 244
Edition: Workbook
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 5
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