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Be Iron Fit: Time-Efficient Training Secrets for Ultimate Fitness
Be Iron Fit TimeEfficient Training Secrets for Ultimate Fitness
Author: Don Fink, Melanie Fink
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams?from beginners to experienced competitors. This edition contains all new training plans, new swim sessi...  more »
ISBN-13: 9781493017829
ISBN-10: 1493017829
Publication Date: 1/1/2016
Pages: 304
Edition: 3rd Edition
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Publisher: Lyons Press
Book Type: Paperback
Members Wishing: 1
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