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Iyengar Yoga for Beginners
Iyengar Yoga for Beginners
Author: B.K.S. Iyengar
Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach y...  more »
ISBN-13: 9781405317382
ISBN-10: 1405317388
Publication Date: 8/3/2006
Pages: 160
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Publisher: Dorling Kindersley Publishers Ltd
Book Type: Paperback
Members Wishing: 5
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