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Search - The Joy of Meditating : A Beginner's Guide to the Art of Meditation

The Joy of Meditating A Beginner's Guide to the Art of Meditation
Author: Salle Merrill Redfield

The answer to the beginner's need for a comprehensive introduction to meditation, THEJOYOFMEDITATINGis now available onCD. With over 100,000 copies in print, THEJOYOFMEDITATINGintroduces the fundamentals of meditative practice-breathing, relaxation and creative visualization-and takes listeners on a series of four fifteen- minute meditations. T... more »

Audio Books swap for two (2) credits.

ISBN-13: 9781586214104
ISBN-10: 1586214101
Publication Date: 11/1/2002
Edition: Abridged
Rating:

0 stars, based on 0 rating

Publisher: Warner Adult
Book Type: Audio CD
Other Versions: Paperback, Hardcover, Audio Cassette
Members Wishing: 1
Reviews: Member | Amazon | Write a Review

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Kristi M. (hobbsbiz) reviewed The Joy of Meditating : A Beginner's Guide to the Art of Meditation on 4/15/2006 + 13 more book reviews

Helpful Score: 1

This cassette takes you through the process of relaxing every muscle and bone in your body. And it works!!! It's the only one of it's kind that ever worked consistently for me. Amazing.

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