Helpful Score: 1
Some classic recipes with a very good breakdown on what juices to use on particular ailments. It also gives the vitamin and nutrients content of each and what these nutrients do for the body. In my opinion; you must use a high-end juicer to reap the rewards, unlike Green for Life where only a good blender is needed.
Lots of recipes for Health and wellbeing.
Eating fresh fruits and vegies can increase one's energy level, supercharge one's immune system, and maximize one's body's healing power. This book can help YOU figure out safe, effective, and natural ways of achieving better health.
"... provides complete nutritional program for dealing with over seventy-five health problems."
This book was a gift for a friend who had just gotten a juicer. She really liked it.
Great book, many recipes and information on how fruits and vegetables will aid your health.
