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Keep It Off
Keep It Off
Author: Brian Alman
Keep It Off reveals a step-by-step process for resolving the underlying issues that cause overeating and unwanted habits. Dr. Brian Alman has helped thousands of people find their inner guru and tap the well of resilience that lies within us all. Combining years of clinical research, real-life stories, and ancient mind/body truths, D...  more »
ISBN-13: 9780452286337
ISBN-10: 0452286336
Publication Date: 12/28/2004
Pages: 240
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Publisher: Plume
Book Type: Paperback
Members Wishing: 0
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