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The Key Muscles of Yoga: Scientific Keys, Volume I
The Key Muscles of Yoga Scientific Keys Volume I
Author: Ray Long
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles t...  more »
ISBN-13: 9781607432388
ISBN-10: 1607432382
Publication Date: 11/1/2009
Pages: 244
Edition: 3
Rating:
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3 stars, based on 1 rating
Publisher: BandhaYoga
Book Type: Paperback
Members Wishing: 9
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