I only gave this book 2 1/2 stars because even though I liked some of the recipes in tis book,it is not the book to get if you are looking for a low calorie/low fat cookbook. One problem is no nutritional information. I think any book that lables itself light should have nutrition facts. Also just reading the recipies I can see there is plenty of fat and calories in these dishes.

However, Ms. Fishbein does try to introduce some good healthier ides and foods to people who may be new to lighter fare. There are much better lowfat/ light cookbooks out there.

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