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LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
LL Cool J's Platinum 360 Diet and Lifestyle A FullCircle Guide to Developing Your Mind Body and Soul
Author: LL COOL J, Dave Honig, Chris Palmer, Jim Stoppani PhD
Multi-platinum, Grammy award-winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help yo...  more »
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ISBN-13: 9781605295411
ISBN-10: 1605295418
Publication Date: 4/27/2010
Pages: 240
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Rodale Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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