Skip to main content
PBS logo
 
 

Search - Lessons from the Edge: Extreme Athletes Show You How to Take on High Risk and Succeed

Lessons from the Edge: Extreme Athletes Show You How to Take on High Risk and Succeed
Lessons from the Edge Extreme Athletes Show You How to Take on High Risk and Succeed
Author: Maryann Karinch
You've watched skiers race down the most dangerous of slopes with incredible grace and speed.  With a mixture of pure disbelief and fascination, you've seen extreme skateboarders soar through the air with just enough balance and timing to keep their edge.  And you can't help but wonder, how do they do that? — Lessons from...  more » is an exciting exposé of the extreme experience, giving you the why and the how of what it means to live on the edge.  Extreme athlete Maryann Karinch chronicles the close calls and peak performances of competitive athletes, and shows that being successful is about much more than winning.  For extreme athletes, success means cultivating the inner strength, confidence, and discipline to be ready for the next challenge.

Both inspirational and practical, Lessons from the Edge is a how-to guide for tapping into your own potential for greatness.

  • Learn how to develop mental toughness, trust intuition, and channel emotional energy in do-or-die situations
  • Prepare for an athletic challenge with expert advice on nutrition, sport-specific training routines, personal gear and equipment, and dealing with injuries
  • Discover what makes extreme athletes tick, from the bravado and thrill of adrenaline that come with success to the fear and self-doubt that can undermine performance
ISBN-13: 9780684862156
ISBN-10: 0684862158
Publication Date: 4/6/2000
Pages: 272
Rating:
  • Currently 4/5 Stars.
 2

4 stars, based on 2 ratings
Publisher: Fireside
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "Lessons from the Edge Extreme Athletes Show You How to Take on High Risk and Succeed"

Please Log in to Rate these Book Reviews

reviewed Lessons from the Edge: Extreme Athletes Show You How to Take on High Risk and Succeed on + 9 more book reviews
Very interesting; I got this not so much for the details on extreme sports (although those are interesting) as for a look at the mindset of people performing under pressure.

One of the most interesting bits of the book so far was an interviewee realizing that the best climber does not always make the best teammate on highly technical climbs. The skilled climber found it was more useful to have other skilled climbers working alongside him in the initial climb, but it was more than worth their while to set up ropes and pitons so a much less skilled climber - who could handle details like arranging supplies and dealing with locals - could climb up after them. In short, if you need to accomplish something under pressure, you need a varied skillset in your team, not just "the best of the best" at one skill.


Genres: