Phyllis L. (phoenix-rising) reviewed Letting Go: Meditations for Codependents (Moment to Reflect) on + 15 more book reviews
I have found comfort and inspiration in this little booklet. It contains 30 meditations with a daily word such as guilt, worry, forgiveness, judgments, caretaking, control, etc.; an afirmation; and a helpful, inspirational message to contemplate. It is written for codependents, but I think almost anyone could find many of the meditations helpful.
