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Lift Like a Girl: Be More, Not Less.
Lift Like a Girl Be More Not Less
Author: Nia Shanks
You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even...  more »
ISBN-13: 9781619618442
ISBN-10: 1619618443
Publication Date: 11/20/2017
Pages: 308
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Publisher: Lioncrest Publishing
Book Type: Paperback
Members Wishing: 1
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