From the Back of the Book:
Chicken has always played a starring role on dinner tables across the country, and for good reason. It's versatile, economical, and lends itself perfectly to nutritious, delicious recipes. Light Cooking Chicken is full of terrific dishes that are lower in fat, calories, and cholesterol. These great-tasting recipes are based on the lastest dietary guidelines recommended by registered dietitians and oranizations such as the American Heart Association. From savory soups to enticing entrees, eating healthy never tasted so good!
This cookbook also provides Cooking Tips and Nutrients per Serving.
CONTENTS of Cookbook:
Lessons in Smart Eating
Sandwiches & Snacks
Salads
Soups & Stews
Entrees
Nutrition Reference Chart
Index & Metric Chart
Chicken has always played a starring role on dinner tables across the country, and for good reason. It's versatile, economical, and lends itself perfectly to nutritious, delicious recipes. Light Cooking Chicken is full of terrific dishes that are lower in fat, calories, and cholesterol. These great-tasting recipes are based on the lastest dietary guidelines recommended by registered dietitians and oranizations such as the American Heart Association. From savory soups to enticing entrees, eating healthy never tasted so good!
This cookbook also provides Cooking Tips and Nutrients per Serving.
CONTENTS of Cookbook:
Lessons in Smart Eating
Sandwiches & Snacks
Salads
Soups & Stews
Entrees
Nutrition Reference Chart
Index & Metric Chart
