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Lighten Up! Lose Weight!: A 10 Week Self-Hypnosis Program
Lighten Up Lose Weight A 10 Week SelfHypnosis Program Author:Marie H. Beach This is a book that is different and unique from all other weight loss books. It\'s as you suspected all along - eating inappropriately is emotion-driven. This book puts you in the driver\'s seat and helps you take away the power you have given to food.