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The Little Book of Thinking Errors: A Self-help Guide to Changing Unhelpful Thoughts
The Little Book of Thinking Errors A Selfhelp Guide to Changing Unhelpful Thoughts
Author: Kevin Michael O'Doherty
This is a user friendly self help guide to understanding the link between what we think and how we feel. written by Psychologist and Cognitive Behaviour Therapist Kevin O'Doherty, the book describes the range of thinking errors that can play a part in psychological distress and unhappiness. The book goes on to give easy to use tips, guidance a...  more »
ISBN-13: 9780956264107
ISBN-10: 0956264107
Publication Date: 5/26/2009
Pages: 140
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Publisher: Cognitive Therapy books
Book Type: Paperback
Members Wishing: 2
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