Amanda G. reviewed Live Longer Cookbook: 500 Delicious Recipes for Healthy Living on + 157 more book reviews
Contains a 22 page chapter entitled "Commonsense Guide to Living Longer" with information about nutrition and health. In classic Reader's Digest style, there are pages with photos of 14 different types of beans, types of grains, etc. Has menu suggestions, too.
Alisha D. (ccreader) reviewed Live Longer Cookbook: 500 Delicious Recipes for Healthy Living on + 112 more book reviews
These recipes can be prepared quickly. Each shows calories, fat, protein, carbohydrate, fiber, sodium, & cholesterol content. So it can be used no matter what diet you are following.
CM C. (CocoCee) reviewed Live Longer Cookbook: 500 Delicious Recipes for Healthy Living on + 404 more book reviews
You can't go wrong with a Reader's Digest book. Easy-to-follow directions, health data (calories, fat, carbs, fiber, sodium, cholesterol), lots of photos of finished product.
JOYCE B. (wanderer) reviewed Live Longer Cookbook: 500 Delicious Recipes for Healthy Living on + 189 more book reviews
Find the answers to living longer with the book that answers all your questions and provides 500 delicious recipes for healthy living.
Sharon R. (hazeleyes) reviewed Live Longer Cookbook: 500 Delicious Recipes for Healthy Living on + 331 more book reviews
Product Description:
Emphasizing low-fat, low-salt, and low-calorie dishes, this healthy-living cookbook combines five hundred delectable, nutritionist-approved recipes with an informative, up-to-date guide to nutrition, weight control, and healthy cooking tips. 20,000 first printing.
Every recipe I tried was delicious, easy, and used commonly-available ingredients.
Emphasizing low-fat, low-salt, and low-calorie dishes, this healthy-living cookbook combines five hundred delectable, nutritionist-approved recipes with an informative, up-to-date guide to nutrition, weight control, and healthy cooking tips. 20,000 first printing.
Every recipe I tried was delicious, easy, and used commonly-available ingredients.
Julie R. (jsrobertson) reviewed Live Longer Cookbook: 500 Delicious Recipes for Healthy Living on + 55 more book reviews
Great healthy recipes!
