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Living in the Moment
Living in the Moment
Author: Anna Black
Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. — Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist p...  more »
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ISBN-13: 9781908170446
ISBN-10: 1908170441
Publication Date: 2/1/2012
Pages: 144
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Publisher: CICO Books
Book Type: Paperback
Members Wishing: 2
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