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The Longevity Diet Slow Aging,Fight Disease,Optimize Weight
The Longevity Diet Slow AgingFight DiseaseOptimize Weight
Author: Valter Longo
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. ...  more »
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ISBN: 518557
Publication Date: 2018
Pages: 300
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Publisher: Avery Random House
Book Type: Paperback
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