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Lose It Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind
Lose It Right A Brutally Honest 3Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind
Author: James Fell, Margaret Yufera-Leitch
Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. —      Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does ev...  more »
ISBN-13: 9780345812469
ISBN-10: 0345812468
Publication Date: 4/1/2014
Pages: 320
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Publisher: Random House Canada
Book Type: Paperback
Members Wishing: 2
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