LowCarb Dieting For Dummies Author:Katherine B. Chauncey Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad car... more »bs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to:
A really great book for anyone who likes or wants to try the low carb diet. So many recipes and ideas for eating healthy. It made my diet a sucess! 4 stars