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Search - MELT Performance: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

MELT Performance: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life
MELT Performance A Step-by-Step Program to Accelerate Your Fitness Goals Improve Balance and Control and Prevent Chronic Pain and Injuries for Life
Author: Sue Hitzmann
This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury. — Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone w...  more »
ISBN-13: 9780062882424
ISBN-10: 0062882422
Publication Date: 4/30/2019
Pages: 320
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Publisher: HarperOne
Book Type: Hardcover
Members Wishing: 7
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