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The MIND Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
The MIND Diet Plan and Cookbook Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
Author: Julie Andrews MS RDN CD
Better Eating for Better Brain Health?The Complete GuideYour cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)?which studies have shown may reduce the risk of Alzheimer?s and other forms of dementia.Start with ...  more »
ISBN-13: 9781641524421
ISBN-10: 1641524421
Publication Date: 5/7/2019
Pages: 238
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Publisher: Rockridge Press
Book Type: Paperback
Members Wishing: 1
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