Marjorie L. (greenmama) reviewed The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book on + 42 more book reviews
Helpful Score: 1
Simple guide includes explanation of the history and philosophy of macrobiotics, recipes, stretches, and home remedies.
Kanini B. reviewed The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book on + 6 more book reviews
Helpful Score: 1
An exhaustive (and exhausting!) book about the Macrobiotic Lifestyle. Written in a time before widespread internet access, the book contains a lot of detail that I'd already found. The lists of foods is very good and I really appreciated the detail about sea veggies.
Deb P. reviewed The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book on + 2 more book reviews
From the experts at the Kushi Institute. If you want to employ Macrobiotic methods into your life, this is a great book.
